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What is Hypnosis-Birthing
Hypnosis-Birthing teaches women to trust in the natural way of birth that women have done for thousands of years. By practicing a few key techniques such as, visual imagery, breathing and relaxation exercises, mothers program their minds and condition their bodies to birth easily. It allows women to use their natural instincts to bring about a safer, easier, more comfortable birthing without drugs.
Also check out our children's series - Bedtime stories and Meditations for children: https://journeysinwardhypnosis.com/childrens-series/