Enjoy doing yoga with your young children. On the first track, this recording guides you through the fun animal postures that children will enjoy.

The next 2 tracks are relaxation and meditations that can be used for yoga nidra (yogic relaxation) or for winding down at bedtime. "Secret Place Meditation:" With your own password you can be in a magical secret garden, peaceful, safe and happy whenever you want. "Rainbow Angel Healing:" Imagine a beautiful Rainbow over your bed and healing Angels watching over you helping you to heal and be safe while you sleep. Ocean waves and seagulls lull you into a healing and restful to sleep.

The 4th track is a beautiful chant (Om Namah Shivaya) by Maha Narayana.

Produced by Journeys Inward                     Voice Artist: Asheida and MAHA NARAYANA (OM Namah Shivaya)

Listen to the Sample here