Produced by Journeys Inward                     Voice Artist: Asheida

Imagine feeling healthy and full of energy all the time!

Life is complicated, and many things drain our energy and threaten our health. With long lists of things we must do every day, making the time to take care of our health can be difficult. We are so focused on the demands of others that we may too often forget about our own needs.

Are you taking care of your body and mind or is your own health and well-being less of a priority than it should be? Do you often feel anxious or tense? Do you suffer from frequent headaches, stomach problems or other ailments? Do you get sick often, worry a lot or have trouble concentrating? All of these are warning signs from your body that you are not taking good care of yourself! 

Just like neglecting your external “to do” list can cause your life to become chaotic, neglecting your body’s signals for attention can cause your health to go downhill as well. Without a healthy body and mind, it will be more and more difficult to accomplish all of the tasks you believe are important. To put it simply, your overall quality of life will not be as good as it could be. 

Instead of rushing through life and exhausting your body, what if you were able to relax and go through each day with a feeling of inner peace and focus? Feeling healthy and balanced will allow you to experience life in a more fulfilling and positive way. You will no longer be distracted by aches and pains, a foggy mind or a constant feeling that your energy is drained.

If you are a busy person and you don’t think you have time to take care of yourself, try one simple thing – hypnosis. Hypnosis can work with your subconscious mind to change your relationship with your physical body. You can learn to make your health a priority, and in turn your body will reward you by taking you through life with more energy and enthusiasm for living.

This Self Hypnosis MP3 will

• Help you slow down and tune into messages from your body that it’s time to rest and recharge.
• Give your mind and body a chance to rest and renew.
• Give you the tools you need to make your own health and well being a priority.
• Alleviate the stress that threatens your energy and your health.

Download this Hypnosis MP3 and see how much better life is when you feel healthy and alive!

IMPORTANT SAFETY INFORMATION:

• This therapy should NOT and does NOT replace medical treatment. It is best used in conjunction with traditional medical treatments.
• NOTHING offered by us is intended to cure, diagnose or prevent any medical, emotional or physical condition/illness. 
• If you are in any doubt over a health or emotional problem then you should seek advice from a doctor or an appropriate professional.
• You may find that after listening to these MP3's the symptoms or pain you were experiencing may disappear. It is important that you continue to see your doctor on a regular basis for regular check ups and to monitor your overall health.

Asheida Voice Sample by JourneysInward
Background music provided by: Silencio Music, Christopher Lloyd & Royalty Free Music