Imagine how easily you could reach your weight loss goals if you were no longer tempted by sweets!
A sweet tooth not only gets in the way of successful weight loss or weight maintenance, but it is also a threat to health. Sweets are empty calories that do little for our bodies nutritionally. Sure, cookies, cakes and candy taste good, but if you crave them and eat them in excess, your health and weight are likely to suffer the consequences.
Eating sweets as an occasional treat is not a problem. It’s when the craving for sweets overwhelms you and sweet foods replace healthy foods in your diet that there is a problem. By now, most of us know that eating a healthy diet with lots of whole grains, fruits and vegetables is the best plan not only for weight loss but for keeping our bodies in top shape and free of illnesses like heart disease, diabetes and cancer.
Perhaps you want to eliminate or cut down on sweets but your cravings are so strong that you just have not found a way to do it. One thing you can do is focus on eating healthy (a positive) instead of eliminating sweets (a negative). If you learn to enjoy healthy foods more, your need for unhealthy sweets will diminish.
If an overactive sweet tooth is a problem you can’t seem to control, hypnosis can help. Hypnosis works with your unconscious mind to find the motivation you need to focus on healthy eating.
This MP3 will
- Change your relationship with food.
- Help you relax and become receptive to suggestions to eat more healthy foods and fewer sweets.
- Reduce your cravings for sweets and increase your desire for healthy alternatives.
- Motivate you to focus on health when you choose what to eat and what not to eat.
Download this Hypnosis MP3 and control your sweet tooth instead of letting it control you!