Produced by Journeys Inward                     Voice Artist: Asheida

Your period does not have to be an emotional and physical challenge anymore!  

Many women experience PMS, or premenstrual syndrome. The experience is different for everyone, ranging from mild emotions to horrendous mood swings, cramping and other forms of physical and emotional agony. Severe PMS can significantly interfere with the quality of a woman’s life for days or even a week or more each month. It can also be a trying time for the woman’s partner and other members of her household. Pain, discomfort and irritability can make everything from simple chores to interacting with loved ones extremely challenging for a woman who suffers from severe PMS. 

The good news is that PMS can be managed. Even if the symptoms cannot be totally eliminated, they can be diminished, and you don’t necessarily need to take medications or over-the-counter remedies to alleviate your symptoms. PMS is a result of hormonal imbalances that affect emotions. The anxiety and pain of PMS can be controlled if a woman can learn to control her emotions, and that is where hypnosis comes in. 

If you suffer from PMS and want to try to manage it naturally, hypnosis can help you calm your emotions and use the power of your mind to minimize physical pain during this difficult time of the month.  

This MP3 will

• Allow you to enter a state of inner peace and serenity when PMS seems to be getting the best of you.
• Help you feel more energized and emotionally balanced when you have your period.
• Enable you to use the power of your mind to feel less of the physical pain and symptoms associated with PMS.

Download the MP3 and you will never have to dread that time of the month again! Your loved ones will be happier too.

Asheida Voice Sample by JourneysInward
Background music provided by: Silencio Music, Christopher Lloyd & Royalty Free Music