Produced by Journeys Inward Voice Artist: Asheida
Hypno-Birthing 2 - Drug Free Anesthesia & Natural Childbirth
Hypno-birthing is designed to teach women to trust their body's instinctive ability and know that the birthing body and the baby know just what to do.
All works of nature pale by comparison to the miracle of birth you are soon to experience!
Nature has been working with you from the beginning of your pregnancy for the birth of your child. Your mind and body are working together in harmony. Childbirth is not something to be feared it is a natural expression of life. Every child deserves a warm welcome into the world emotionally and physically.
You will create your own inner sanctuary, a place in your inner mind. It is very important that you connect with this internal feeling so that you can create your birth experience from a place of trust and peace of mind. You will be able to go to your sanctuary during the labor and feel more comfortable and relaxed during your contractions. The contractions are merely pressure and knowing this will help you to relax. Learn to let the contractions to do their own work and let your body flow with it's natural rhythms. Labor is a normal, physiological process and contractions of the uterus are no different from contractions of any other muscle of the body. Learn to numb your body consciously and dull your nerves from your knees to your chest, front and back, your entire midsection just with your mind alone.
Learn to place yourself in an ultra-calm state using visualizations, music, self-hypnosis, and relaxation techniques.
This Self Hypnosis MP3 will:
- Create your own inner sanctuary to have a comfortable place to go during labor.
- Learn to deeply relax during pregnancy and labor.
- Learn positive affirmations for a relaxed and comfortable birth.
- Learn to numb your body with your mind.
- Practice with your partner.
Download this Hypnosis Audio and be ready for the miracle of birth you are soon to experience!