Produced by Journeys Inward                     Voice Artist: Asheida

Think about how your life would change if you could enjoy food without being obsessed with gaining weight.

If you are terrified of gaining weight and afraid to eat because of it, you may suffer from anorexia nervosa. The underlying problem for people with this disorder is a distorted body image. You may look in the mirror and truly believe that you are fat when the numbers on the scale obviously suggest a different story. In fact, you may actually be underweight, even dangerously so, but your obsession and distorted way of seeing yourself does not allow you to accept this reality.

If you are starving yourself, making excuses about why you can’t eat and avoiding social situation that involve food, anorexia may be to blame. The condition not only interferes with your ability to enjoy life and food, but it is physically dangerous as well. People with anorexia are at increased risk for heart problems and osteoporosis, and the condition also causes weakness and mental confusion. This is not surprising since, without proper nourishment, you can’t expect to be focused and full of energy! 

At the heart of anorexia is negative a self-image. In fact, some psychologists believe that the disorder develops in people who want to “disappear” altogether. Whatever the cause, it is also certain that the way you see yourself is not accurate. That means that in order to beat anorexia, you need to change your self-image and your perception of the image you see in the mirror. 

If you struggle with anorexia, hypnosis can help you change your distorted self-image. Through the power of mental suggestion, you can begin to see yourself in a more positive light and recognize how you are hurting yourself by refusing to nourish your body.   

This Hypnosis Audio Download will 

• Train your mind to recognize the distortions of anorexia.
• Help you re-frame inaccurate perceptions of what you look like.
• Enable you to feel better about yourself.
• Free you from your obsession with food.

Download this Hypnosis MP3 and enjoy a healthy relationship with food again!

Asheida Voice Sample by JourneysInward
Background music provided by: Silencio Music, Christopher Lloyd & Royalty Free Music